Seasoned Purple Brussels Sprouts

Seasoned Purple Brussels Sprouts   Hey everyone! I want to start off with saying, I am so sorry. I have been so busy and I have neglected the blog. I apologize. I have a quick recipe that can be a side dish, dinner, or even a snack. This recipe is super quick and easy. If…

Breakfast Super Food Egg Bites

Breakfast Super Food Egg Bites Hey everyone! Lately, I have been super busy. Part of my schedule requires food prep. This is a really healthy recipe, that you can prepare ahead of time. This is a very easy recipe and I hope you enjoy it. Ingredients: 1 Tsp red pepper flakes 1 tbsp flax seeds…

Paleo Pesto Chicken Lasagna

Paleo Pesto Chicken Lasagna   Hey everyone!! I had a lot of fun with this recipe. It’s super healthy, clean and have a lot of healthy alternatives to your normal comfort food. Today was a very stressful day at work and I really wanted something junk filled and comforting. This helped kick that craving and…

Cajun Chicken &Veggies

Cajun Chicken & Veggies   Hey everyone!! The picture for this one isn’t great. However, I did find the recipe and the meal very good. This is a simple recipe, easy and quick to make. As usual short and sweet with the introduction. Let’s get to the recipe. Ingredients: 1/2 tsp cayenne pepper 1/2 tsp…

Chipotle Salmon Squash Salad

Chipotle Salmon Squash Salad   Hi everyone!! Today since the weather has been a little up and down, particularly for this month. I thought I would do a blended salad. It’s spicy and refreshing, I hope you enjoy it. If you aren’t a fan of seafood this recipe probably isn’t for you. Ok, I’ll stop…